The Resource Hip hop abs, Hips, buns, &thighs, Beachbody ; produced and directed by Andrea Ambandos/Dragonfly Productions

Hip hop abs, Hips, buns, &thighs, Beachbody ; produced and directed by Andrea Ambandos/Dragonfly Productions

Label
Hip hop abs, Hips, buns, &thighs
Title
Hip hop abs
Title part
Hips, buns, &thighs
Statement of responsibility
Beachbody ; produced and directed by Andrea Ambandos/Dragonfly Productions
Title variation
  • Hips, buns, and thighs
  • Hips, buns, & thighs
Contributor
Subject
Genre
Language
eng
Summary
Fat burning cardio is a maximum calorie burn that targets your abs. Shaun T teaches innovative standing ab and core moves in Ab sculpt. Total body burn is a head-to-toe workout that combines cardio with total body sculpting, targeting your midsection. Secrets to flat abs shows Shaun's training technique called "tilt, tuck & tighten."
Cataloging source
WIQ
Characteristic
videorecording
Language note
Closed-captioned
PerformerNote
Instructor, Shaun T
Runtime
50
Target audience
general
Technique
live action
Label
Hip hop abs, Hips, buns, &thighs, Beachbody ; produced and directed by Andrea Ambandos/Dragonfly Productions
Publication
Copyright
Note
Bonus feature: Learn to dance, hip hop groove. Special features: even louder music ; Slim in 6 ; You're closer than you think ; Meet the cast
http://library.link/vocab/branchCode
  • FULCO-ROC
  • FULCO-ROC
  • WFLDW-WES
  • WFLDW-WES
  • ADAMS-DEC
  • ADAMS-DEC
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Hips, buns & thighs -- Learn to dance, hip hop groove
Control code
19082672
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (approximately 50 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
678026410198
Other physical details
sound, color
Publisher number
HHADVD1101
http://library.link/vocab/recordID
19082672
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)ocn144511979
System details
DVD
Video recording format
DVD

Library Locations

    • Adams Public Library - DecaturBorrow it
      128 S. 3rd St., Decatur, IN, 46733, US
      40.829571 -84.925321
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